#HowToWheelGymnastics

How To… | Straight-line | Front lying forwards, leg swing into straddle position | A element

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This video explains how to teach a front lying forwards, leg swing into straddle position in Wheel Gymnastics

  • 00:00 How to… Front lying forwards, leg swing into straddle position
  • 00:41 Pre-exercise 1: Leg swing into straddle sitting on parallel bars
  • 01:26 Pre-exercise 2: Leg swing into straddle sitting from lying
  • 01:49 Pre-exercise 3: Two gymnasts in one wheel
  • 02:13 Whole exercise
  • 02:35 Assistance
  • 03:00 Variation
  • 03:30 Enjoy!

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