For performing artists and athletes, this class is a great physical preparation easing the body into more challenging exercises. It is a great way to maintain your physical condition if you cannot train regularly, or to get back in shape after a period off training. No wheel is required for this class, only your yoga mat and good spirits! Look forward to seeing you! Valérie Inertie
First class is free! Then 6 Euro per class exclusively for athletes and artists.
How to participate: Click on this Zoom link 5 min before class.