#HowToWheelGymnastics
Straight-line | Side rotation in bindings | 0 element
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I AcceptThis video explains how to teach your gymnasts how to safely land a spiral gone wrong in Wheel Gymnastics
- 00:00 How to… Safely land a spiral gone wrong
- 00:27 How to teach a safe landing in the front side position
- 02:27 How to teach a safe landing in the side rotation performed behind