#HowToWheelGymnastics

How To… | Spiral | Tip change | B element

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This video explains how to teach a tip change in spiral in Wheel Gymnastics

  • 00:00 How to… Tip change
  • 00:39 What is important?
  • 01:50 Pre-exercises
  • 03:42 Whole element rolling
  • 06:27 Different ways to continue

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