#HowToWheelGymnastics
Straight-line | Front lying forward, forward hip circle | B element
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This video explains how to teach your gymnasts front lying forward, forward hip circle in straight-line in Wheel Gymnastics
- 00:00 How to… Front lying forward, forward hip circle
- 00:50 Requirements: Element the gymnast should already master
- 01:12 Pre-exercise 1 without a wheel
- 01:43 Pre-exercise 2 without a wheel
- 02:29 Pre-exercise with a wheel
- 02:48 Full element with support of 2 coaches
- 03:40 Full element with support of 1 coaches
- 04:11 Full element
- 04:24 Variations (with different difficulty levels)
