#HowToWheelGymnastics
Straight-line | Front lying forwards, downward hip circle with half turn | B element
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This video explains how to teach your gymnasts front lying forwards, downward hip circle with half turn in straight-line in Wheel Gymnastics
- 00:00 How to… Front lying forwards, downward hip circle with half turn
- 00:29 How to get the gymnast into the correct starting position
- 00:45 Pre-exercise: Downward hip circle
- 01:04 Pre-exercise: How to find the right hand position
- 01:56 Pre-exercise: The half turn
- 03:13 Variations with two gymnasts and one coach
- 04:46 The element with one gymnast and one coach
- 05:30 Variations
