Skip to content
wheelgymnastics.sport|Gym Wheel, Rhoenrad, Roue Allemagne, Rueda Alemana & Cyr Wheel, Roue Cyr
FacebookYouTubeInstagramEmail
IRV | International Wheel Gymnastics Federation Logo IRV | International Wheel Gymnastics Federation Logo IRV | International Wheel Gymnastics Federation Logo
  • Competitions
    • World Championships & Team World Championships

      IRV World Championships

      Next World Championships

      Results of previous World Championships

      IRV Team World Championships

      Next Team World Championships

      Results of previous Team World Championships / Team World Cups

    • Other Competitions
      • IRV Trophy
      • Online Competitions
      • Competitions in IRV member countries
    • Competition Documents
      • Competition Rules
      • Pocket Card
      • Framework Conditions
  • Code of Points
    • Gym Wheel 2023+
      • Download Documents
      • IRV Judges
        • Judging Courses
    • Gym Wheel
      • Straight-Line (until end 2022)
      • Spiral (until end 2022)
      • Vault (until end 2022)
    • Cyr Wheel
      • Artistic Programme
      • Technical Programme
      • Difficulty Catalogue
        • Difficulty SkillsDatabase
    • Technical Language
      • RTS 1988
  • Academy
    • About the Academy
    • Events, Workshops & Courses
      • Judging Courses
      • Training Camps
      • Online Training Sessions
      • Meet & Exchange Sessions
    • Training Materials
      • Home Workouts
        • Submit new video
      • How to Videos
      • eBooks
    • Academy Coaches
      • List of Coaches
  • Membership
    • Buy Membership Pass
  • About
    • IRV Office
      • Imprint
      • Privacy Policy
    • IRV Leadership
      • Articles of Association
      • Executive Board
      • General Assembly
    • Athletes’ Commission
    • Activities of the IRV
      • Initiatives of the IRV team
      • Meet & Exchange Sessions
  • Contact
  • Competitions
    • World Championships & Team World Championships

      IRV World Championships

      Next World Championships

      Results of previous World Championships

      IRV Team World Championships

      Next Team World Championships

      Results of previous Team World Championships / Team World Cups

    • Other Competitions
      • IRV Trophy
      • Online Competitions
      • Competitions in IRV member countries
    • Competition Documents
      • Competition Rules
      • Pocket Card
      • Framework Conditions
  • Code of Points
    • Gym Wheel 2023+
      • Download Documents
      • IRV Judges
        • Judging Courses
    • Gym Wheel
      • Straight-Line (until end 2022)
      • Spiral (until end 2022)
      • Vault (until end 2022)
    • Cyr Wheel
      • Artistic Programme
      • Technical Programme
      • Difficulty Catalogue
        • Difficulty SkillsDatabase
    • Technical Language
      • RTS 1988
  • Academy
    • About the Academy
    • Events, Workshops & Courses
      • Judging Courses
      • Training Camps
      • Online Training Sessions
      • Meet & Exchange Sessions
    • Training Materials
      • Home Workouts
        • Submit new video
      • How to Videos
      • eBooks
    • Academy Coaches
      • List of Coaches
  • Membership
    • Buy Membership Pass
  • About
    • IRV Office
      • Imprint
      • Privacy Policy
    • IRV Leadership
      • Articles of Association
      • Executive Board
      • General Assembly
    • Athletes’ Commission
    • Activities of the IRV
      • Initiatives of the IRV team
      • Meet & Exchange Sessions
  • Contact
Abdominals Workout | 10 Min. | EnglishHenning2020-11-22T17:25:47+01:00

Leave A Comment Cancel reply

Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.
To find out more, including how to control cookies, see here: Privacy Policy

IRV Office

International Wheel Gymnastics Federation
c/o SATUS Schweiz
Monbijoustrasse 61
PO-Box – CH-3001 Bern

Send E-Mail

Legal

  • Imprint
  • Privacy Policy

IRV Team

  • IRV Expense Management
  • IRV Mail
  • IRV Media
Log in
Page load link