Straight-line | Side rotation in bindings | 0 element

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This video explains how to teach your gymnasts a coin spin in Cyr Wheel.

  • 00:00 How to… Coin spin
  • 00:34 Body conditioning
  • 01:28 Let’s rock the wheel!
  • 02:55 First attempts

About the Academy

We build the academy of Wheel Gymnastics to create, collect and spread knowledge to everyone.