#HowToWheelGymnastics

Straight-line | Side rotation in bindings | 0 element

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This video explains how to teach your gymnasts how to safely land a spiral gone wrong in Wheel Gymnastics

  • 00:00 How to… Safely land a spiral gone wrong
  • 00:27 How to teach a safe landing in the front side position
  • 02:27 How to teach a safe landing in the side rotation performed behind

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