Spiral | Side free-fly | B element

For privacy reasons YouTube needs your permission to be loaded. For more details, please see our Privacy Policy.
I Accept

This video explains how to teach the side free-fly in spiral in Wheel Gymnastics

  • 00:00 How to… Side free-fly
  • 00:28 Preliminary exercises/requirements
  • 01:38 Some preparations
  • 02:42 Learning the side free-fly
  • 04:29 Tipping the wheel

About the Academy

We build the academy of Wheel Gymnastics to create, collect and spread knowledge to everyone.