#HowToWheelGymnastics

Straight-line | Angled front sitting forwards | A element

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This video explains how to teach your gymnasts an angled front sitting forwards in straight-line in Wheel Gymnastics

  • 00:00 How to… Angled front sitting forwards
  • 00:16 Pre-exercises with and without a wheel
  • 01:28 Angled front sitting forwards
  • 03:43 Increase the speed
  • 04:23 Reduce the assistance

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