#HowToWheelGymnastics
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I AcceptThis video explains how to teach a front lying forwards, leg swing into straddle position in Wheel Gymnastics
- 00:00 How to… Front lying forwards, leg swing into straddle position
- 00:41 Pre-exercise 1: Leg swing into straddle sitting on parallel bars
- 01:26 Pre-exercise 2: Leg swing into straddle sitting from lying
- 01:49 Pre-exercise 3: Two gymnasts in one wheel
- 02:13 Whole exercise
- 02:35 Assistance
- 03:00 Variation
- 03:30 Enjoy!