#HowToWheelGymnastics

Straight-line | Jumped handstand into bridge | B element

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This video explains how to teach your gymnasts jumped handstand into bridge in straight-line in Wheel Gymnastics

  • 00:00 How to… Jumped handstand into bridge
  • 00:19 What you should know about the jumped handstand into bridge
  • 00:35 Requirements for jumped handstand into bridge
  • 00:56 Pre-exercises without a wheel
  • 02:41 Pre-exercises with a wheel
  • 04:20 Exercise with the rolling wheel
  • 05:01 Variation of position in the wheel
  • 05:20 Variation of leg movement

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