#HowToWheelGymnastics

Straight-line | Roll forwards and roll backwards | A elements

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This video explains how to teach a roll forwards and a roll backwards in straight-line in Wheel Gymnastics

  • 00:00 How to… Roll forwards and roll backwards
  • 00:31 What is important?
  • 01:24 Pre-exercises
  • 02:07 Whole element rolling
  • 03:00 Variations

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