#HowToWheelGymnastics
Straight-line | Sitting forwards and backwards | A element
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I AcceptThis video explains how to teach your gymnasts sitting forwards and backwards in straight-line in Wheel Gymnastics.
- 00:00 How to… Sitting forwards and backwards
- 00:36 Swinging with a partner
- 01:39 Starting from the ground
- 04:07 Sitting with a partner
- 05:48 Exiting via straddle
- 06:38 Getting into sitting