#HowToWheelGymnastics

Straight-line | Tuck standing on rung handle, swing through into standing | A element

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This video explains how to teach your gymnasts a tuck standing on the upper rung handle, swing through tuck support into standing position in straight-line in Wheel Gymnastics.

  • 00:00 How to… Tuck standing on the upper rung handle, swing through tuck support into standing position
  • 00:30 What is important?
  • 00:59 Pre-exercises without a wheel
  • 02:21 Pre-exercises with a wheel
  • 03:32 Whole element rolling

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